Teach your kids the importance of sleep. teach your kids
[vc_row][vc_column][vc_row_inner][vc_column_inner][vc_custom_heading text=”inspiration” font_container=”tag:h4|text_align:left|color:%23ce879f” google_fonts=”font_family:Oswald%3A300%2Cregular%2C700|font_style:400%20regular%3A400%3Anormal”][vc_column_text]We’ve been struck down by a virus here at Lifehacksforkids towers and in between being bedridden, not being able to keep any food down, and feeling generally sorry for ourselves, we’ve had a hell of a lot of sleep. Which reminded us of the 2 TED talks below on the benefits of sleep.

Video 1 is Arianna Huffington talking about sleep being the secret to success.

Video 2 is jeff Illif talking about how the brain uses 25% of the body’s energy supply and why it needs sleep.

Watch the inspirational talks with the kids and get more sleep. We feel a whole lot better for having done so![/vc_column_text][/vc_column_inner][/vc_row_inner][vc_custom_heading text=”so how to teach our kids?” font_container=”tag:h4|text_align:left|color:%23ce879f” google_fonts=”font_family:Oswald%3A300%2Cregular%2C700|font_style:400%20regular%3A400%3Anormal”][vc_row_inner][vc_column_inner width=”1/2″][vc_raw_html]JTNDaWZyYW1lJTIwd2lkdGglM0QlMjIzNTIlMjIlMjBoZWlnaHQlM0QlMjIzMTUlMjIlMjBzcmMlM0QlMjJodHRwcyUzQSUyRiUyRnd3dy55b3V0dWJlLmNvbSUyRmVtYmVkJTJGbm5jWS1NQTFJdTglM0ZyZWwlM0QwJTIyJTIwZnJhbWVib3JkZXIlM0QlMjIwJTIyJTIwYWxsb3dmdWxsc2NyZWVuJTNFJTNDJTJGaWZyYW1lJTNF[/vc_raw_html][/vc_column_inner][vc_column_inner width=”1/2″][vc_raw_html]JTNDaWZyYW1lJTIwd2lkdGglM0QlMjIzNTIlMjIlMjBoZWlnaHQlM0QlMjIzMTUlMjIlMjBzcmMlM0QlMjJodHRwcyUzQSUyRiUyRnd3dy55b3V0dWJlLmNvbSUyRmVtYmVkJTJGTUpLLWRNbEFUbU0lM0ZyZWwlM0QwJTIyJTIwZnJhbWVib3JkZXIlM0QlMjIwJTIyJTIwYWxsb3dmdWxsc2NyZWVuJTNFJTNDJTJGaWZyYW1lJTNF[/vc_raw_html][/vc_column_inner][/vc_row_inner][vc_custom_heading text=”the daily lifehack summary” font_container=”tag:h4|text_align:left|color:%23ce879f” google_fonts=”font_family:Oswald%3A300%2Cregular%2C700|font_style:400%20regular%3A400%3Anormal”][vc_column_text css=”.vc_custom_1467749145746{border-top-width: 3px !important;border-right-width: 3px !important;border-bottom-width: 3px !important;border-left-width: 3px !important;padding-top: 40px !important;padding-right: 40px !important;padding-bottom: 40px !important;padding-left: 40px !important;background-color: #ce879f !important;border-left-color: #58646d !important;border-left-style: solid !important;border-right-color: #58646d !important;border-right-style: solid !important;border-top-color: #58646d !important;border-top-style: solid !important;border-bottom-color: #58646d !important;border-bottom-style: solid !important;}”]

Teach your kids the importance of sleep:

Step 1:  Watch the videos
Step 2: Get more sleep
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