teach your child to be resilient

Your child won't learn how to be resilient from a book or by colouring in a few printables, they learn through experience.

With this RESILIENCE PACK, your child will learn what resilience is, why it's important, and they'll get to practice being resilient where it counts: the real world.


Through a mixture of fun and engaging lessons, Activities, Challenges, Parental guidance, and Games, the teach your child to be resilient pack will help you to:

  • 1
    Create an environment at home where RESILIENCE is a focus. This is important as it creates a safe and supportive atmosphere for your child to experiment and make mistakes. 
  • 2
    Help your child to UNDERSTAND what resilience is and why it's important to them, not you. Your child has to see why it's important, or they won't be motivated to change.
  • 3
    Help your child LEARN to be resilient through EXPERIENCING it.
  • 4
    Help your child to make sense of their experience so that they SEE themselves as a RESILIENT person (this bit is the most important- we explain why below).

your child will learn

  • how to overcome and learn from setbacks
  • to embrace failure and not be afraid to fail
  • how to build genuine self-belief that they are resilient
  • how to be positive even when things go wrong
  • how to change the words they use to feel more resilient
  • why RESILIENCE is important and why they should BE resilient
  • how to analyse their resilience to see where they can improve
  • how to use body language to feel resilient instantly
  • how to focus only on what they can control
  • how to see themselves as a RESILIENT person (vital- see below).
  • how to focus on EFFORT and STRATEGY, instead of worrying only about the result

what you get in this pack

action plan

What can you do to help your child? We've created your very own Action Plan: a list of 11 things that you can do that will help your child to build their RESILIENCE, without even realising.


5 FUN lesson activities that will help your kids to understand what RESILIENCE is, why it's important to them and then start to practice it in the real world.


What you do repeatedly you become, over 21 days your child gets to 'do' RESILIENCE in the real world, they get to feel it, they get to succeed and fail, they get to experience it,


10 conversation starters for the dinner table, walk to school, or car journey. Deepen RESILIENCE understanding with the added bonus of teaching Critical Thinking Skills!


We like to gain every margin possible, this lovely artwork functions as a daily reminder to help your child to see themselves as RESILIENT long after the programme has finished.

fun zone

A mixture of RESILIENCE focused games, crosswords, jigsaws, word search and pictures to colour in... Kids learn best while having fun! ONLINE and OFFLINE.

the sciencey bit

Our aim is to create a lasting behavioural change in your child.  It's not enough to know about RESILIENCE, we actually want your child to BE RESILIENT. 

How do we do this? 

If you look at the image below, you will see that the results your child gets comes from their BEHAVIOUR.

Lasting behavioural change can only come about if you focus on the drivers of behaviour: the bit of the iceberg that's under water.

This RESILIENCE pack contains activities that will help your child to:

  • develop resilient skills and abilities, it will help them to 
  • make sense of their thoughts and emotions, will help them
  • understand why it's important to them (VALUES),
  • develop the self-belief that they are resilient
  • SEE themsleves as resilient (IDENTITY).

buy it now

When you buy the RESILIENCE PACK you get ALL of the below to use forever:

  • YOUR ACTION PLAN: to help you create a RESILIENT home environment 
  • check
    5 LESSONS: with activities, challenges, and printables
  • 21 DAY CHALLENGE: so your child gets to 'experience' resilience
  • CONVERSATIONS: 10 conversation starters to deepen knowledge and improve creative thinking skills.
  • ART: Help your child see themselves as RESILIENT with subliminal messages.
  • FUN ZONE: Puzzles, jigsaws, colouring in, word searches improve knowledge and understanding.

The full pack contains 5 lessons, 3 videos and 50 digital pages that you can print out at your convenience for use at home.

INVEST in your child's future, now.

the 5 lessons

the 21 day challenge

what others say about our work

teach your kids recommendation
I would highly recommend to any parent needing to get in the here and now of parenting… but also who wants to look to the future too.

TALYA STONE  //  Motherhood: The Real Deal

It is presented in a very straightforward and easy to read manner and I can already see that there is value in the takeaway.

ALICIA ANTONIO //  The Bottle Poppin Mamma

The main focus is to help you discover your own values and put your own plan into action, as opposed to telling you what to do.

LAURA CARK  //  The Butterfly Mother



It's for busy parents of tweens and teens that want to help their kids to develop their RESILIENCE, but don't have the time or expertise to do the job as well as they would like to. It's ONE report per household so everyone can benefit from the PACK, parents and kids.


Most of the lessons, activities and challenges can be done with little or no input from you (depending on the age of your child). Our aim is to condense vital information into small easy to read and implement advice, so we've designed everything to take up as little of your time as possible. You can choose to invest as much time as you wish, or is possible.


We are parents too (11-year-old twins). We realised that success in life is more than just qualifications and a good CV, and yet this is all that parents and schools seem to focus on.

So we started out by trying to teach our twins life skills in a deliberate and structured way. Our initial research told us that other parents were worried that their kids weren’t getting this type of education either, so we created Lifehacksforkids to fulfil that need. You can read more about us here.


No problem! Just send us an email within 30 days of purchase and we will refund you in full, no questions asked. Your purchase is commitment-free and risk-free! There is literally no reason not to give it a try.

© 2022 by Lifehacksforkids.co.uk.