something for the weekend 3:2

BRAINSTORM your SIGNATURE STRENGTHS


When you understand and develop your CHARACTER STRENGTHS you get a better idea of who you are and what you are capable of.

SCROLL DOWN FOR YOUR FUN ACTIVITY.

purpose of this activity

This activity will help you to get a better understanding of your SIGNATURE CHARACTER STRENGTHS, how they work, how you have used them in the past, and how you can use them more in the future.

When we do things using our SIGNATURE STRENGTHS it's as if everything is easy.

This is because over time you have wired your brain to work in this way through your thoughts, feelings, your behaviour and experiences.

This brainstorm exercise will help you to explore how each of your SIGNATURE STRENGTHS is useful.

brainstorm

Download and print your CHARACTER STRENGTH brainstorm activity sheet and have some fun understanding your SIGNATURE STRENGTHS.

Do ONE brainstorm sheet per SIGNATURE STRENGTH (your top 5-7 strengths).