parent by design:

day 8: be a better parent using your values (part 2)

“It's not hard to make decisions when you know what your values are."

- Roy E. Disney

your focus this week

Values are the foundation upon which we build our week.

If we focus on making sure we think and behave in a way that's consistent with what is most important to us, then we are going to have a good week.

This is why we start with a values exercise at the start of each 7 day cycle of the 21 day programme.

Last week you worked out what was important to you about being a parent and you chose one value to focus on throughout the week; you also highlighted 2 other values which you can focus on in the future.

Today however, you are going to do an exercise that will help you focus on your parenting values in a slightly different way.

what are your values?

It's exactly the same procedure as last week, just a different question.

WARNING: the question you are about to answer is not an easy one to consider, but it will help you to uncover a deeper seam of your hidden values.

Download your worksheet below and get started.