Resilience: a Boot Camp for your kids

Module 9: My RESILIENT identity

great to
see you again

Penultimate module- awesome work.

No doubt you will have noticed your RESILIENCE improving since last week.

just look how far you have come

Can you remember all the way back to before your first module?

Seems like a long time ago now, right?

In that time you have done an awful lot.

Click here for a reminder...

today you are
going to learn

  • check
    How you 'see' yourself is the key to being RESILIENT.
  • check
    How to create a powerful and compelling self-image- an idea as to who you are.
  • check
    How to focus on the most important things you have learned along your journey to becoming a RESILIENT person.

why your identity is important

  • 1
    Who you believe yourself to be (or not to be), effects everything- how you feel about yourself, what you think, what you say, and how you behave.
  • 2
    By building an identity as somone who is RESILIENT, you will be RESILIENT when you need to be.
  • 3
    Knowing who you truly are will help you to make the right decisions in life- even difficult ones.

building the right identity

Your concept of who you are is built slowly over time through your experiences.

If you want to build the right identity it is vital that you focus on the right things- things that you can control (remember module 5- who is driving your bus?).

The best way to do this is by focusing on the process, not results.

Keep doing the right thing and the results will eventually come.

this is what we have been doing...

... if you hadn't already noticed! 

We have broken how to be resilient down into small steps.

Each module has helped you to understand these steps, allowing you the opportunity to practice and build habits in each one.

You have been focusing on the process, building your IDENTITY over time.

over to you...

So, in our activity today, you are going to take what you have learned and formally build your RESILIENT identity.

You are going to do this by noticing all the changes and improvements you have made each week and by finding what was most important to you about each module.

activity:
building your resilient identity

Start the slideshow when you are ready.

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summary

You have reached the pinnacle of all your work over the last 9 modules.

Through learning and practice you have built a RESILIENT identity for yourself.

Keep remembering this, keep practicing and trying your best every single day and you will continue to build your RESILIENT identity.

Make sure that you put your photo on your IDENTITY worksheet and then stick it on your bedroom wall.

great work
well done!

Excellent work, that is module 9 finito!

Only 1 more module to go until you reach RESILIENT Super Hero status!

See you in module 10!

Click to check out your progress...

Enter your name & print off your award.

the
7 day challenge
zone

Your 7 DAY CHALLENGE this week is to look at your activity sheet every morning, before you start your day.

Read each paragraph, take the words in, absorb them. This is the IDENTITY you have built for yourself over the last weeks.

YOU have completed these modules, YOU have practiced what you have learned, YOU have step-by-step built this IDENTITY.

YOU are a RESILIENT person, your activity sheet tells you this truth,