Resilience: a Boot Camp for your kids

Welcome to your course.

Thank you for subscribing to the Resilience: a Boot Camp for your kids.

We hope that you and your child enjoy this journey with us and that the skills they learn here will help them to reach their full potential in life.

Dominic Chapman - Co-founder of  Lifehacksforkids

how the course works

the modules

The modules follow a specific pathway which starts with awareness and goes all the way through to helping your child to embed resilience as part of their personal values.

click to see the module pathway...

keeping a record

Each module has an activity sheet that will develop understanding of each theme as well as serving as a handy future reference guide.

That way whenever your child needs ro call upon a particular aspect of resilience, they can simply revisit the module.

Activity sheets can either be:

  • printed then filled in offline and you can store them 
  • opened in a new tab, edited directly and saved then digitally

If you decide to take the digital route, please remember, once your child has finished typing- to press PRINT and then SAVE AS PDF.


Each module should take around 30 minutes.

If you are anything like us, life has a habit of getting in the way of our best intentions so we recommend allocating a specific day and time each week to the Boot Camp.

Block the time out in the diary, as you would any other class so that the Boot Camp becomes part of the weekly family routine.

measuring progress

As Peter Drucker famously said: "If you can't measure it, you can't improve it."

So before you begin, please complete our pre-Boot Camp questionnaire. It takes less than 5 minutes and will allow you to assess how resilient your child is today.

You will complete the same questionnaire at the end of the Boot Camp so you can see exactly how much progress your child makes.

that's it!

Questionnaire completed? Then... you are all good to go, time to sit down with your child and start this resilience journey together. Good luck and we hope that you and your family enjoy your RESILIENCE Boot Camp.

If you have any questions, thoughts, comments or suggestions, please click here to get in touch, we'd love to hear from you.