THE BEST ME
7 day challenge
So far you have learned why PERSEVERANCE is an important POWER STRENGTH and the 3 things you need to have in place to be able to PERSEVERE:
- 1a PURPOSE (BIG P and little p)
- 2a clear GOAL
- 3make PROGRESS
Now you are ready to complete your 7 DAY PERSEVERANCE CHALLENGE.
The 7 DAY CHALLENGE is in your workbook.
how the challenge works
You know the drill by now amigos:
- 1start each day by remembering that it is a brand new day
- 2write about something you are grateful for about your PERSEVERANCE and why
- 3start an upward spiral of positive emotion
- 4reflect on how you used your PERSEVERANCE during the day
This is your last CHALLENGE, so give it everything you've got!
Try your best and most importantly enjoy it.
after the challenge
Complete your challenge and then in 7 days time, come back and complete your PERSEVERANCE POWER STRENGTH SUMMARY.
See you in 7 days amigos.
As and when you are ready for the next module.
Click the button below.
Or you can head back to the PERSEVERANCE home page here.