[vc_row row_type=”2″ blox_image=”14170″ align_center=”aligncenter” page_title=”page-title-x” blox_padding_top=”140″ blox_padding_bottom=”50″][vc_column width=”1/12″][/vc_column][vc_column width=”6/12″][vc_empty_space height=”370px”][/vc_column][vc_column width=”4/12″][/vc_column][vc_column width=”1/12″][/vc_column][/vc_row][vc_row][vc_column width=”1/12″][/vc_column][vc_column width=”10/12″][vc_separator color=”white”][vc_custom_heading text=”introduction” font_container=”tag:h3|text_align:left|color:%23ce879f” google_fonts=”font_family:Oswald%3A300%2Cregular%2C700|font_style:400%20regular%3A400%3Anormal”][vc_column_text]Welcome to your Lifehacksforkids Wonder Crate Activity.

Today we are going to learn about CONFIDENCE.[/vc_column_text][vc_custom_heading text=”what is confidence?” font_container=”tag:h3|text_align:left|color:%23ce879f” google_fonts=”font_family:Oswald%3A300%2Cregular%2C700|font_style:400%20regular%3A400%3Anormal”][vc_column_text]Confidence is when you believe in yourself and your ability.

Confidence is very important in life because when you are confident you improve your chances of success in whatever you do.[/vc_column_text][vc_custom_heading text=”practise makes perfect” font_container=”tag:h3|text_align:left|color:%23ce879f” google_fonts=”font_family:Oswald%3A300%2Cregular%2C700|font_style:400%20regular%3A400%3Anormal”][vc_column_text]The good news is, just as Super Manny does in the story, the more you practise the better and more confident you become.

So, we have 4 activities for you that will help you to build and improve your confidence.[/vc_column_text][/vc_column][vc_column width=”1/12″][vc_raw_html]JTNDaWZyYW1lJTIwc3JjJTNEJTIyaHR0cHMlM0ElMkYlMkZnaXBoeS5jb20lMkZlbWJlZCUyRnhUOUlnZ2ZIeWtuYW0zNzRJZyUyMiUyMHdpZHRoJTNEJTIyMjAwJTIyJTIwaGVpZ2h0JTNEJTIyMjAwJTIyJTIwZnJhbWVCb3JkZXIlM0QlMjIwJTIyJTIwY2xhc3MlM0QlMjJnaXBoeS1lbWJlZCUyMiUyMGFsbG93RnVsbFNjcmVlbiUzRSUzQyUyRmlmcmFtZSUzRSUzQ3AlM0UlM0NhJTIwaHJlZiUzRCUyMmh0dHBzJTNBJTJGJTJGZ2lwaHkuY29tJTJGc3RpY2tlcnMlMkZ4VDlJZ2dmSHlrbmFtMzc0SWclMjIlM0V2aWElMjBHSVBIWSUzQyUyRmElM0UlM0MlMkZwJTNF[/vc_raw_html][/vc_column][/vc_row][vc_row][vc_column width=”1/12″][/vc_column][vc_column width=”10/12″][vc_custom_heading text=”confidence activity sheet” font_container=”tag:h3|text_align:left|color:%23ce879f” google_fonts=”font_family:Oswald%3A300%2Cregular%2C700|font_style:400%20regular%3A400%3Anormal”][vc_column_text]You can print your activity sheet and fill it in, or complete it online.

Once you have done the activities, put it on your bedroom wall to remind yourself each day of the reasons you can be CONFIDENT.

(Note for adults… If you are going to type directly into any of the activity sheets and you want to save your answers, you will need to PRINT and then SAVE AS PDF).[/vc_column_text][vc_btn title=”Download Your CONFIDENCE Activity Sheet” style=”custom” custom_background=”#be1c2b” custom_text=”#ffffff” size=”lg” link=”url:http%3A%2F%2Flifehacksforkids.co.uk%2Fwp-content%2Fuploads%2F2018%2F03%2FWC4_Confidence.pdf||target:%20_blank”][/vc_column][vc_column width=”1/12″][/vc_column][/vc_row][vc_row][vc_column width=”1/12″][/vc_column][vc_column width=”10/12″][vc_custom_heading text=”activity 1: my 5 best things” font_container=”tag:h3|text_align:left|color:%23ce879f” google_fonts=”font_family:Oswald%3A300%2Cregular%2C700|font_style:400%20regular%3A400%3Anormal”][vc_column_text]Reminding yourself of the cool and amazing stuff you can do is a fantastic way to give your CONFIDENCE a boost.

Think of the 5 best things you have done in your life so far and write them on the activity sheet- ask an adult if you need any help remembering.[/vc_column_text][/vc_column][vc_column width=”1/12″][/vc_column][/vc_row][vc_row][vc_column width=”1/12″][/vc_column][vc_column width=”10/12″][vc_custom_heading text=”activity 2: power pose” font_container=”tag:h3|text_align:left|color:%23ce879f” google_fonts=”font_family:Oswald%3A300%2Cregular%2C700|font_style:400%20regular%3A400%3Anormal”][vc_column_text]Did you know that how you position your body affects the way that you feel?

Well it can, and this is a really great trick to help you feel confident (even when you aren’t).

You can do it any time… we like to do it 1st thing in the morning, just before we leave the house.

Stand with your feet apart…

Raise your arms like you have just won a race…

Look up…

Aaaand SMILE!

Put a big grin on your face and hold this pose for at least 30 seconds… if you are feeling crazy, set a timer for 2 minutes!!!

Try it now.

Your challenge is to do it once a day for 5 days, and see how CONFIDENT you feel afterwards.

[/vc_column_text][/vc_column][vc_column width=”1/12″][/vc_column][/vc_row][vc_row][vc_column width=”1/12″][/vc_column][vc_column width=”10/12″][vc_custom_heading text=”activity 3: pick a word to live by” font_container=”tag:h3|text_align:left|color:%23ce879f” google_fonts=”font_family:Oswald%3A300%2Cregular%2C700|font_style:400%20regular%3A400%3Anormal”][vc_column_text]For the next activity you are going to choose ONE word that sums up CONFIDENCE for YOU.

Just like Super Manny has his cape to feel CONFIDENT, FEARLESS and STRONG, you are going to choose ONE word to be YOUR cape.

This ONE word is VERY powerful, and when you say it to yourself, you will think and behave confidently.

So whenever you are faced with a difficult situation, just say your WORD and you’ll be ready to take on the world.

It can be one of the words below, or you can choose your own word.

Fill in the activity sheet and make sure to describe how you think, feel and behave when you say this word to yourself.

[/vc_column_text][/vc_column][vc_column width=”1/12″][/vc_column][/vc_row][vc_row][vc_column width=”1/12″][/vc_column][vc_column width=”10/12″][vc_custom_heading text=”activity 4: word search” font_container=”tag:h3|text_align:left|color:%23ce879f” google_fonts=”font_family:Oswald%3A300%2Cregular%2C700|font_style:400%20regular%3A400%3Anormal”][vc_column_text]Great work so far, now it’s time for a bit of fun!

We have hidden the words from the picture above in our Word Search.

Can you find them all?[/vc_column_text][/vc_column][vc_column width=”1/12″][/vc_column][/vc_row]